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Mamamzazi Mommy & Me

Mamamzazi Mommy & Me

Supporting and empowering mothers throughout their journey of motherhood

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Recipes

Recipes that will make your child enjoy food time

  • Yummy Chocolate Smoothie

    November 21, 2018

    For those with picky eaters, this is a quick and easy way to get your kids to eat bananas. Ingredients include: 1 cup of yogurt (vanilla) 1 cup of milk 1 tablespoon of drinking chocolate Mix all the above ingredients into a blender and blend until the mixture is smooth. You can also add other … Continue reading “Yummy Chocolate Smoothie”

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  • Recipe: Butternut Squash with Lentils and Spinach

    November 14, 2017

    Ingredients: Half a cup of lentils ¼ piece of butternut squash 3 leaves of spinach Recipe: 1st: Boil the lentils for 20 minutes and set aside 2nd: Wash and peel the butternut squash then chop it into cubes, 3rd: Boil the butternut squash for 15 minutes 4th: Wash the spinach and chop it into small … Continue reading “Recipe: Butternut Squash with Lentils and Spinach”

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  • Pancakes – The Fun Way

    February 2, 2017

    They say breakfast is the most important meal of the day and if this phrase was all it took to get our kids to eat let alone finish their breakfast, life would be a lot easier. For that reason here is a pancake recipe assured to leave your kids licking the plate. INGREDIENTS (makes roughly … Continue reading “Pancakes – The Fun Way”

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  • Chicken Puree With Apples

    February 16, 2016

    One of our Mama Mzazi Moms requested for a recipe involving animal proteins which she can make for her son who is still on blended meals. We therefore, wrote down this lovely easy to make chicken and apple purée which is both nutritious and tasty.

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  • Uji (Porridge) With a Twist

    January 23, 2016

    Not every parent is lucky enough to have a happy eater. Some of us are faced with the challenge of finding new, interesting and nutritious meals for our somewhat picky and very difficult eaters. This is a recipe for an enriched porridge prescribed by our nutritionist which worked wonders for our child. Its ingredients help … Continue reading “Uji (Porridge) With a Twist”

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Read Next

  • Yummy Chocolate Smoothie

    November 21, 2018

  • Five Fun Educative Activities to Enjoy with your Kids this Holiday

    November 20, 2018

  • The Dreaded “I Hate You!”

    September 21, 2018

  • Baby Poop Guide

    September 17, 2018

  • Dealing with Grief (An Individual Story)

    September 14, 2018

You may save a child’s life by getting first aid training.

Register for pediatric first aid training here
  • Home
  • About Us
  • Privacy Policy
  • Pregnancy
  • Motherhood
  • Recipes
  • MamaMzazi Talks
  • Contact Us
  • Join the Budding Leaders?
  • uliza@mamamzazi.com
  • +254 712 945 285
  • Mamamzazi Facebook
  • Mamamzazi Twitter
  • Mamamzazi Instagram

First Aid Training - Registration Form

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