Mama Mzazi Talk 5 – Post Pregnancy Fitness

Are you struggling to lose your ‘baby’ weight? Not sure where or how to start? Then this talk is for you.

In this talk you will learn the tricks and tools of getting back in shape after delivery from Doctor Fitness herself Esther Dindi.

Expert Guest

Dr. Esther Dindi

She is the Founder and CEO at Dr.Fitness and Consultant Physician at the Ministry of Health

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